GYM INDUCTIONS & PLANS

Whether you just need to know how each bit of equipment works or you would like a specific plan to follow, our fitness instructor team can help you get going.

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To book a session simply fill in the contact page and we will be in touch within 24 hours.

121 PERSONAL TRAINING

If you want to make the best use of your time in the gym and get the most from every workout 1-2-1 PT is a must.

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As well as 1-2-1 sessions you will also receive full nutrition advice, home or gym workouts, access to a private online PT page and ongoing support from your PT.

GROUP PT

If you'd like all the benefits of personal training but would prefer to split the cost and workout in a small group of up to 3 participants, then our Group PT package is exactly what you need.